Step choreography: Step routines
Basic Step Thursday


Step Aerobics FieldStep Aerobic BenchLeft FootRight Foot
Please wait while loading...
 

Play Controls

Left lead: Turn 180°:
Left shift: Right shift:
 
BPM:  
 

 

 

 

Question? Problems understanding animation?
Difficulty:5 Reversing:
Counts:96 Rotation:no
Added:2008-05-27 12:11:32 Routine ID:4290
Last Edited:2008-05-27 12:33:32 Author: DoktorSanne
Views:24595 Contact:doktorsanne at stofanet dot dk

Your comments on this step routine are highly appreciated. Please click on the User opinions button and take a minute to write your opinion!

(1-4) Chasse (Board)
Leading: Right From: End To: End Difficulty: 4 Impact: high Beats/Off-Beats: 4/1
(5-8) Chasse (Board)
Leading: Left From: End To: End Difficulty: 4 Impact: high Beats/Off-Beats: 4/1
(9-16) Repeater (Tap-Tap-Knee)
Leading: Right From: Front To: Front Difficulty: 4 Impact: low Beats/Off-Beats: 8/0
(17-32) Around The World (Turn Step - Over The Top)
Leading: Right From: Side To: Side Difficulty: 6 Impact: low Beats/Off-Beats: 16/0
(33-37) Split Mambo On Board
Leading: Right From: Front To: Front Difficulty: 5 Impact: low Beats/Off-Beats: 5/0
(38-40) Half Mambo
Leading: Left From: Front To: Front Difficulty: 3 Impact: low Beats/Off-Beats: 3/0
(41-48) Leg Curls On Top
Leading: Right From: Front To: Front Difficulty: 4 Impact: low Beats/Off-Beats: 8/0
(49-64) Step Touch Single-Single-Double (Board)
Leading: Right From: Front To: Front Difficulty: 5 Impact: low Beats/Off-Beats: 16/0
(65-72) Lunges (Split Basic)
Leading: Right From: Front To: Front Difficulty: 4 Impact: low Beats/Off-Beats: 8/0
(73-80) Over,leave the heel,and back
Leading: Right From: Not specified To: Not specified Difficulty: 3 Impact: low Beats/Off-Beats: 8/0
(81-84) Reverse Turn
Leading: Right From: Front To: Front Difficulty: 5 Impact: low Beats/Off-Beats: 4/0
(85-88) Knee Lift
Leading: Right From: Front To: Front Difficulty: 2 Impact: low Beats/Off-Beats: 4/0
(89-92) Reverse Turn
Leading: Left From: Front To: Front Difficulty: 5 Impact: low Beats/Off-Beats: 4/0
(93-96) Knee Lift
Leading: Right From: Front To: Front Difficulty: 2 Impact: low Beats/Off-Beats: 4/0