Step choreography: Step routines
Get Over You (Part 3) [Double Vertical Step]


Step Aerobics FieldStep Aerobic BenchLeft FootRight Foot
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Question? Problems understanding animation?
Description: This is a combo for double vertical step. Steps [2] [1]

<b>Teaching Notes</b> (balanced training = symmetrical breakdown):

Kick [R1-L2]
3xKick [R1-L2-R1] + March4 etc.
Kick [R1] + Tripple Step + Knee [R1] + March4 etc.
Kick [R1] + Tripple Step + Knee [R1] + Basic [L2] etc.
Kick [R1] + Chasse Around + Knee [R2] + Over [L2] = (...) etc.
4xTap Side [R1-L2-R1-L2] + (...) etc.
2xTap Side [R1-L2] + 2xKick [R1-L2] + (...) etc.
2xTap Side [R1-L1] + 2xKick [R2-L2] + (...) etc.

Use alternating Step Touch or Knees for holding pattern as necessary.
Difficulty:3 Reversing:
Counts:32 Rotation:no
Added:2002-11-03 00:13:06 Routine ID:2376
Last Edited:2002-11-03 00:19:32 Author: Alexey
Views:12270 Contact:alexey at stepcenter dot com

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(1-4) Side Tap
Leading: Right From: Front To: Front Difficulty: 4 Impact: low Beats/Off-Beats: 4/0
(5-8) Side Tap
Leading: Left From: Front To: Front Difficulty: 4 Impact: low Beats/Off-Beats: 4/0
(9-12) Kick
Leading: Right From: Front To: Front Difficulty: 2 Impact: low Beats/Off-Beats: 4/0
(13-16) Kick
Leading: Left From: Front To: Front Difficulty: 2 Impact: low Beats/Off-Beats: 4/0
(17-20) Kick
Leading: Right From: Front To: Front Difficulty: 2 Impact: low Beats/Off-Beats: 4/0
(21-24) Chasse Around Corner March Back
Leading: Left From: Front To: End Difficulty: 4 Impact: low Beats/Off-Beats: 4/1
(25-28) Knee Lift
Leading: Right From: Front To: Front Difficulty: 2 Impact: low Beats/Off-Beats: 4/0
(29-32) Over The Top
Leading: Left From: Front To: Front Difficulty: 4 Impact: low Beats/Off-Beats: 4/0