Basic Step
Von: Front
Zu: Front
Schwierigkeit: 1
Impact: low
Beats/Off-Beats: 4/0
|
Heel Dig Single
Von: Front
Zu: Front
Schwierigkeit: 2
Impact: low
Beats/Off-Beats: 2/0
|
Jumping Jack Single
Von: Front
Zu: Front
Schwierigkeit: 2
Impact: high
Beats/Off-Beats: 2/0
|
Kick
Von: Front
Zu: Front
Schwierigkeit: 2
Impact: low
Beats/Off-Beats: 4/0
|
Kick (Straight)
Von: Front
Zu: Front
Schwierigkeit: 2
Impact: low
Beats/Off-Beats: 4/0
|
Knee Lift
Von: Front
Zu: Front
Schwierigkeit: 2
Impact: low
Beats/Off-Beats: 4/0
|
Knee Lift straight
Von: Front
Zu: Front
Schwierigkeit: 2
Impact: low
Beats/Off-Beats: 4/0
|
Leg Curl
Von: Front
Zu: Front
Schwierigkeit: 2
Impact: low
Beats/Off-Beats: 4/0
|
Leg Lift diagonal ("Flying")
Von: Front
Zu: Front
Schwierigkeit: 2
Impact: low
Beats/Off-Beats: 4/0
|
Leg Lift Straight ("Superman")
Von: Front
Zu: Front
Schwierigkeit: 2
Impact: low
Beats/Off-Beats: 4/0
|
Lunges (Split Basic)
Von: Front
Zu: Front
Schwierigkeit: 4
Impact: low
Beats/Off-Beats: 8/0
|
Mambo
Von: Front
Zu: Front
Schwierigkeit: 3
Impact: low
Beats/Off-Beats: 4/0
|
March
Von: Front
Zu: Front
Schwierigkeit: 1
Impact: low
Beats/Off-Beats: 2/0
|
Over The Top
Von: Side
Zu: Side
Schwierigkeit: 3
Impact: low
Beats/Off-Beats: 4/0
|
Pivot Turn
Von: Front
Zu: Front
Schwierigkeit: 5
Impact: low
Beats/Off-Beats: 4/0
|
Repeater (3xKnee)
Von: Front
Zu: Front
Schwierigkeit: 3
Impact: low
Beats/Off-Beats: 8/0
|
Side Lift
Von: Front
Zu: Front
Schwierigkeit: 2
Impact: low
Beats/Off-Beats: 4/0
|
Tap Up (Tap On Top) diagonal
Von: Front
Zu: Front
Schwierigkeit: 2
Impact: low
Beats/Off-Beats: 4/0
|
Tap Up (Tap On Top) straight
Von: Front
Zu: Front
Schwierigkeit: 2
Impact: low
Beats/Off-Beats: 4/0
|
V-Step
Von: Front
Zu: Front
Schwierigkeit: 2
Impact: low
Beats/Off-Beats: 4/0
|