Step choreography: Step moves
Hop Turn Rocking Horse with Knee

Step Aerobics FieldStep Aerobic BenchLeft FootRight Foot
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Question? Was bedeuten die Symbole?
Beschreibung: 1-2) right foot on the bench, body hop turns towards the front of the bench, you will end up facing the back of the room.
3) left foot on the floor.
4) lift right knee.
5) right leg comes to the bench.
6) left leg hamstring curl.
7) left foot on the floor.
8) lift the right knee.
Schwierigkeit:6 Schritt ID:145
Impact:high Fußwechsel:
Von:Front Beats:8
Zu:Front Off-Beats:0
Gruppen: Hop Turns, Spezielle Namen
Hinzugefügt:2001-01-03 19:11:17Autor: Alexey
Letzte Änd.:2001-01-03 19:11:17 Kontakt:alexey at stepcenter dot com