Basic Step
Von: Front
Zu: Front
Schwierigkeit: 1
Impact: low
Beats/Off-Beats: 4/0
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Heel Dig Single
Von: Front
Zu: Front
Schwierigkeit: 2
Impact: low
Beats/Off-Beats: 2/0
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Jumping Jack Single
Von: Front
Zu: Front
Schwierigkeit: 2
Impact: high
Beats/Off-Beats: 2/0
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Kick
Von: Front
Zu: Front
Schwierigkeit: 2
Impact: low
Beats/Off-Beats: 4/0
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Mambo
Von: Front
Zu: Front
Schwierigkeit: 3
Impact: low
Beats/Off-Beats: 4/0
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Lunges (Split Basic)
Von: Front
Zu: Front
Schwierigkeit: 4
Impact: low
Beats/Off-Beats: 8/0
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Pivot Turn
Von: Front
Zu: Front
Schwierigkeit: 5
Impact: low
Beats/Off-Beats: 4/0
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Leg Lift diagonal ("Flying")
Von: Front
Zu: Front
Schwierigkeit: 2
Impact: low
Beats/Off-Beats: 4/0
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Knee Lift
Von: Front
Zu: Front
Schwierigkeit: 2
Impact: low
Beats/Off-Beats: 4/0
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Over The Top
Von: Side
Zu: Side
Schwierigkeit: 3
Impact: low
Beats/Off-Beats: 4/0
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Leg Curl
Von: Front
Zu: Front
Schwierigkeit: 2
Impact: low
Beats/Off-Beats: 4/0
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Leg Lift Straight ("Superman")
Von: Front
Zu: Front
Schwierigkeit: 2
Impact: low
Beats/Off-Beats: 4/0
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V-Step
Von: Front
Zu: Front
Schwierigkeit: 2
Impact: low
Beats/Off-Beats: 4/0
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Around The World (Turn Step - Over The Top)
Von: Side
Zu: Side
Schwierigkeit: 6
Impact: low
Beats/Off-Beats: 16/0
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Basic Over The Bench
Von: Front
Zu: Back
Schwierigkeit: 2
Impact: low
Beats/Off-Beats: 4/0
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