On my Stepcenter you can find a lot of informations about step, aerobics and fitness.
Animated categorized step aerobic moves, step patterns, full animated step aerobic routines, step videos for download and text patterns. You can compose a full animated step aerobics routine and play your step pattern in a cool animation. Browse through the unique animated step-pattern library. Combine step moves to new step routine or step combo and add them to the pattern library. Over 700 step and aerobic moves and variations are on this library now. Basic, L-Step, V-Step, chasse, mambo, over the top, across the top, repeaters, jumps, straddles, tap, heel dig, step touch and grapevine, knee lift, leg curl, lunges, hop turn step: all them you can find here! MPEG step aerobics videos for download.
Step and aerobic music. You love this song? Recommend it to other aerobic instructors on this step music exchange board. Currently over 300 step music titles and remixes. Free BPM counter and Intelligent Break Finder for your step aerobic music.
Stepcenter Community are polls for actual themes. Which shoes, how fast the step music should be, with or without taps, how to teach? Discuss with your collegues at the discussion board. Your opinion is asked.
Step aerobic training: perfect breakdown and cueing. Learn more about balanced training in the step aerobics.
Looking for other sites about step and aerobics on the Web? Over 400 validated aerobics links are waiting for you on Stepcenters link collection. Conventions and workshops for all aerobics and step instructors. Any questions to step or aerobic? Aerobic FAQs, aerobic schools, fitness education centers, associations, certifying organizations and aerobic academies. Magazines for health, fitness and aerobics. Fitness instructors, aerobics trainer, presenter, studios, fitness-clubs, companies. Aerobic music, equipment, apparel, clothes and shoes.
Browse through the categorized step and aerobic language dictionary (aerobic terms) in German and English (planned).