Step choreography: Step routines
Move Breakdown 002/03: Adding Lunges and Making Alternate


Step Aerobics FieldStep Aerobic BenchLeft FootRight Foot
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Question? Problems understanding animation?
Difficulty:3 Reversing:
Counts:32 Rotation:no
Added:2001-07-29 18:16:45 Routine ID:694
Last Edited:2003-05-25 13:04:45 Author: Alexey
Views:6741 Contact:alexey at stepcenter dot com

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(1-8) Lunges (Split Basic)
Leading: Right From: Front To: Front Difficulty: 4 Impact: low Beats/Off-Beats: 8/0
(9-16) Lunges (Split Basic)
Leading: Right From: Front To: Front Difficulty: 4 Impact: low Beats/Off-Beats: 8/0
(17-20) Basic Step
Leading: Right From: Front To: Front Difficulty: 1 Impact: low Beats/Off-Beats: 4/0
(21-24) Basic Step
Leading: Right From: Front To: Front Difficulty: 1 Impact: low Beats/Off-Beats: 4/0
(25-32) Repeater (3xKnee)
Leading: Right From: Front To: Front Difficulty: 3 Impact: low Beats/Off-Beats: 8/0