Step choreography: Step routines
Carry On Dancing


Step Aerobics FieldStep Aerobic BenchLeft FootRight Foot
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Question? Problems understanding animation?
Description: Nice warm up pattern for advanced classes or cardio pattern for beginners
Difficulty:3 Reversing:
Counts:32 Rotation:no
Added:2001-04-08 13:42:40 Routine ID:435
Last Edited:2001-04-08 13:42:40 Author: Alexey
Views:9626 Contact:alexey at stepcenter dot com

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(1-4) Kick
Leading: Right From: Front To: Front Difficulty: 2 Impact: low Beats/Off-Beats: 4/0
(5-8) Kick To The Edge
Leading: Left From: Side To: Front Difficulty: 2 Impact: low Beats/Off-Beats: 4/0
(9-16) Repeater (Knee - Kick - Knee)
Leading: Right From: Front To: Front Difficulty: 3 Impact: low Beats/Off-Beats: 8/0
(17-20) Over The Top
Leading: Left From: Front To: Front Difficulty: 4 Impact: low Beats/Off-Beats: 4/0
(21-24) Over The Top
Leading: Left From: Front To: Front Difficulty: 4 Impact: low Beats/Off-Beats: 4/0
(25-32) Double V-Step
Leading: Left From: Front To: Front Difficulty: 4 Impact: low Beats/Off-Beats: 8/0