Step choreography: Step routines
Put Your Hands Up (Warm Up)


Step Aerobics FieldStep Aerobic BenchLeft FootRight Foot
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Question? Problems understanding animation?
Difficulty:4 Reversing:
Counts:32 Rotation:Yes
Added:2002-05-14 23:00:01 Routine ID:1651
Last Edited:2002-05-14 23:15:42 Author: Alexey
Views:7270 Contact:alexey at stepcenter dot com

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(1-4) Mambo Cha-Cha-Cha
Leading: Right From: Front To: Front Difficulty: 4 Impact: low Beats/Off-Beats: 4/1
(5-8) Mambo Cha-Cha-Cha
Leading: Left From: Front To: Front Difficulty: 4 Impact: low Beats/Off-Beats: 4/1
(9-12) Knee Lift
Leading: Right From: Front To: Front Difficulty: 2 Impact: low Beats/Off-Beats: 4/0
(13-16) Knee Lift
Leading: Left From: Front To: Front Difficulty: 2 Impact: low Beats/Off-Beats: 4/0
(17-24) Double Half Mambo Turn Around Corner
Leading: Right From: Front To: Front Difficulty: 6 Impact: low Beats/Off-Beats: 8/0
(25-32) Repeater (3xKnee)
Leading: Right From: Front To: Front Difficulty: 3 Impact: low Beats/Off-Beats: 8/0