Step choreography: Step routines
Sweet Shackles (Warm Up) - Breakdown 07


Step Aerobics FieldStep Aerobic BenchLeft FootRight Foot
Please wait while loading...
 

Play Controls

Left lead: Turn 180°:
Left shift: Right shift:
 
BPM:  
 

 

 

 

Question? Problems understanding animation?
Description: Join ABC+D=ABCD. You will get left leading. Don't try to run the complete choreography for left foot leading now. Repeat the breakdown starting by step 2 (teach basic step).
Difficulty:2 Reversing:
Counts:32 Rotation:no
Added:2002-04-08 00:46:44 Routine ID:1449
Last Edited:2002-04-08 00:59:34 Author: Alexey
Views:9003 Contact:alexey at stepcenter dot com

Your comments on this step routine are highly appreciated. Please click on the User opinions button and take a minute to write your opinion!

(1-2) Heel Dig Single
Leading: Right From: Front To: Front Difficulty: 2 Impact: low Beats/Off-Beats: 2/0
(3-4) Heel Dig Single
Leading: Left From: Front To: Front Difficulty: 2 Impact: low Beats/Off-Beats: 2/0
(5-6) Heel Dig Single
Leading: Right From: Front To: Front Difficulty: 2 Impact: low Beats/Off-Beats: 2/0
(7-8) Heel Dig Single
Leading: Left From: Front To: Front Difficulty: 2 Impact: low Beats/Off-Beats: 2/0
(9-12) Basic Step
Leading: Right From: Front To: Front Difficulty: 1 Impact: low Beats/Off-Beats: 4/0
(13-16) Basic Step
Leading: Right From: Front To: Front Difficulty: 1 Impact: low Beats/Off-Beats: 4/0
(17-20) Knee Lift
Leading: Right From: Front To: Front Difficulty: 2 Impact: low Beats/Off-Beats: 4/0
(21-24) Knee Lift
Leading: Left From: Front To: Front Difficulty: 2 Impact: low Beats/Off-Beats: 4/0
(25-32) Repeater (3xKnee)
Leading: Right From: Front To: Front Difficulty: 3 Impact: low Beats/Off-Beats: 8/0