Step choreography: Step moves
Knee Lift

Group description: This group contains any step moves based on single knee lift (lift the knee). Look related groups for variations.

Related groups:

  Hop Turns (24) L-Steps (37)
  Repeaters 2 (39) Repeaters 3 (86)
  Repeaters 4-7 (18)  

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Half Mambo Forward + Knee Crossover
From: Front To: Front Difficulty: 6 Impact: low Beats/Off-Beats: 8/0
Half Mambo Forward + Lunge Knee
From: FrontTop To: Front Difficulty: 7 Impact: low Beats/Off-Beats: 7/0
Hip-Knee Lift Jump
From: Front To: Front Difficulty: 8 Impact: high Beats/Off-Beats: 4/0
Hop Turn
From: Side To: Side Difficulty: 6 Impact: high Beats/Off-Beats: 4/0
Knee + Turn March Back + 2 Knees
From: Front To: Front Difficulty: 6 Impact: low Beats/Off-Beats: 10/0
Knee Lift
From: SideFront To: Astride Difficulty: 3 Impact: low Beats/Off-Beats: 4/0
Knee Lift
From: Front To: Astride Difficulty: 2 Impact: low Beats/Off-Beats: 4/0
Knee Lift
From: Front To: Front Difficulty: 2 Impact: low Beats/Off-Beats: 4/0
Knee Lift
From: SideFront To: SideFront Difficulty: 2 Impact: low Beats/Off-Beats: 4/0
Knee Lift + Half Mambo Forward
From: Front To: Front Difficulty: 6 Impact: low Beats/Off-Beats: 8/0
Knee Lift Backfloor
From: Front To: Front Difficulty: 3 Impact: low Beats/Off-Beats: 4/0
Knee Lift cha cha
From: Front To: Front Difficulty: 3 Impact: low Beats/Off-Beats: 4/1
Knee Lift cha cha
From: Front To: Astride Difficulty: 3 Impact: low Beats/Off-Beats: 4/1
Knee Lift cha cha backwards
From: Front To: Front Difficulty: 5 Impact: low Beats/Off-Beats: 4/1
Knee Lift Crossover
From: Front To: Front Difficulty: 5 Impact: high Beats/Off-Beats: 4/0
Knee Lift Crossover
From: Side To: Side Difficulty: 4 Impact: low Beats/Off-Beats: 4/0
Knee Lift crossover Step Back
From: Front To: Front Difficulty: 6 Impact: low Beats/Off-Beats: 5/0
Knee Lift L-Mambo Down
From: Front To: Front Difficulty: 5 Impact: low Beats/Off-Beats: 6/0
Knee Lift Mambo
From: Front To: Front Difficulty: 5 Impact: low Beats/Off-Beats: 6/0
Knee Lift Mambo Straddle
From: Front To: Front Difficulty: 5 Impact: low Beats/Off-Beats: 6/0